I guess I shouldn’t have been surprised, after all; there is aerobic exercise apparel, running apparel, martial arts apparel, tennis apparel… The list goes on. But when I realized that there was meditation apparel, I wasn’t sure what to expect.
Introducing…. Leggings
Actually reintroducing; leggings were huge back in the 1980s. But that’s talking style… Here we are discussing the proper clothing to wear during a non-activity that may be fashionable; more utilitarian than stylish. Preferably made out of some organic or natural material, leggings’ seem to be the meditator’s choice of ‘bottom wear’. These should not be overly tight at the waist, you are trying to relax. A fold over waistband or drawstring is ideal for this type of pants; but ridiculously comfortable or low wasted leggings work out extremely well, too. Comfortable and light is basically the best thought to keep in mind when considering what to wear during meditation. Meditation clothing made from hemp, light linen and organic cotton or bamboo is the perfect fit for becoming mentally balanced and emotionally calm. Leggings, shorts and Capri’s are frequently utilized for not only meditation but yoga as well.
Yoga Styles vs. Meditation Apparel
These two styles of clothing are basically birds of a feather and can be found together on web sites and certain clothing stores. Loose fitting, comfortable tops that breathe and are not scratchy against your skin come in all shapes, sizes and designs for both yoga and meditation. Leggings can sometimes offer certain people a more safe and secure feeling but without being overly binding. They can feel snugly and warm thereby encouraging a calm, peaceful and Zen-like frame of mind.
The beauty of wearing leggings while meditating is that, should you be called upon to go out in a hurry or have an unexpected visitor, you will be right in style with the Hollywood and designer fashions of today.